March 2nd, 2013 • Posted by Breathe Pilates: Studio & Spa • Permalink
If you're feeling overly stressed from the chores of daily living such as work, family or other obligations, then perhaps a day at a spa is what you need. Spas are highly beneficial and if you embark on a one day holiday from work and life then you can enjoy all the numerous benefits they have to offer More...
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February 19th, 2013 • Posted by Breathe Pilates: Studio & Spa • Permalink
As massage therapists, we see clients every day who suffer from chronic pain, who are recovering from sports injuries or who are just stressed out. We love being able to use our skills, training and our hands to relieve your pain and stiffness, or just help you feel more relaxed.
Depending on your needs and our training, we use different massage techniques More...
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February 7th, 2013 • Posted by Breathe Pilates: Studio & Spa • Permalink
It is nice to feel relaxed and have the muscles worked on while getting a massage. Who wouldn't want to be enveloped by music while lying on a soft table, being ministered by healing hands? This seems indulgent to some, however, massage is being noticed more for its necessary healing effect. Rather than being a treat, it is now seen as a form of treatment that has credible health benefits More...
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